BuildingBodies Workout Routines
Personal Training Services To Enhance Life Through Free Exercise and Fitness Information
Ray's Program
Fat To Fit Is Changing Lives One Pound At A Time In Hundreds Of Cities Across The U.S.
Click Here To Learn More

Ask Ray Fitness Questions Form

By
© Ray Burton 2001-2006

Ray Burton About Ray Burton: Ray Burton is a motivational speaker, an ISSA-certified personal trainer, philanthropist, and author of the best selling weight loss book, "Fat To Fit - The Journey” Ray has written hundreds of articles and been featured in Rising Women,The Calgary Sun and Crosstrainer.ca. For info on Ray's book, visit the home page at: www.FatToFitBook.com. To get Ray’s FREE 9 day mini email course "The Nine Great Lies of Fitness And Losing That Spare Tire" visit: www.Buildingbodies.ca


This Site Is Supported Advertisers And By Donations From You!

Do you have a question or comment? Ray reads every one submitted.

Please use the discussion forum below to contact Ray and his staff.

Please note that due to the demand for his time and the huge amount of email he receives, Ray cannot respond personally to all email. However, every effort will be made by Ray or one of his staff members at Buildingbodies Personal Training to read every email we receive.

Please register for the forum and your question will be automatically forwarded to our email so we can help you. We will respond to your question and you will be emailed as soon as we have an answer put up in the forum.

Thankyou All For Reading The Newsletter And Supporting Ray Burton and Buildingbodies Personal Training With Your Business!

REGISTER HERE

Thankyou For Helping Us Make Your Journey To Fitness The Best It Can Be! I will get back to you with an answer to your question shortly for helping us out with our questions!

Comments From Fellow Exercise & Fitness Workout Enthusiasts

In my view your web site is one of the best health related web sites out there. Keep it up!
-Timothy Roachc

Ok, you've got me excited.. wow.. you should see my six pack coming out, it's amazing. Just the little that I've gotten from you inspired me more, and I actually started doing what you suggested. I also lost a kilo an a half in fat.

It's really very helpful that someone is online like you to help people.. like our own personal trainer!

To your helpfulness and our success!!

MELANY LINDEQUE

Thanks for the emails, love them. Great idea you have going on, keep up the good work!
-Tanya Rowsell, Fitness Tips Subscriber

I think this is a great website, and I think you are helping a lot of people. there is so much garbage info out there, but you tell it like it is, and believe in "no quick fixes" which is important.
-J Garbutt, Fitness Tips Subscriber

I am very impressed by your tips. I am a very busy person. I only have few times left to make daily exercises. Your healthy tips have help me a lot. I am happy by the way you touched other peoples lives. You are really great Ray! Keep it up! Good Luck!

Thanks a Lot, Brooke

Thanks a lot Mr Burton,
You really are such a big help to me in developing not only my physique but also my outlook in life. I really see progress in my body as I follow what you tell me to do. More power to you and a blessed, abundant and peaceful new year to you and your family.

Rolan Corpuz

:Workout Routines :Exercises :Supplements :Exercise & Fitness Motivation :Cardio Training :Weight Training/Lifting :Nutrition :Answer My Health Question :Calgary Personal Training