New Facts About Fitness

Posted on November 6, 2007 by Admin-Ray

All the news on new facts about fitness is online now. In this issue we cover such facts as:

  • How many sets is enough?
  • How Hard Do You Need To Train?
  • Can You Trust The Muscle Mags?
  • What is fasica stretching for muscle growth?

    • We also cover a great way to get cardio into your workout anywhere and anytime. As well there is a very cool Wicked Athletic Challenge workout for you to give a shot.

    Here is the fitness news for this month

    Post your comments about this months newsletter below. Thanks!

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    One Response to New Facts About Fitness

    1. Susan says:
      November 7, 2007 at 9:24 am

      Hi Ray,

      Happy belated birthday!!!! You have been an inspiration to me. Thank you for your enthusiasm and your dedication to fitness and health. I love your newsletters and the Fat to Fit and 6 pack abs programs. I am now closer to my goals than I have ever been. Have a great day!!!

      Susan

      Reply

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