Comments on: GLute Exercises For A Nice Perfect Butt http://www.buildingbodies.ca/glute-exercises-for-a-better-butt/ No Equipment No Problem Sun, 11 Dec 2011 15:26:37 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Megan http://www.buildingbodies.ca/glute-exercises-for-a-better-butt/#comment-59 Megan Fri, 04 Nov 2011 00:59:14 +0000 http://www.buildingbodies.ca/exercise/?p=117#comment-59 You must have the nicest rear (with all due respect). Thanks for your tips, they are much appreciated and I will put them to work immediately! You must have the nicest rear (with all due respect).
Thanks for your tips, they are much appreciated and I will put them to work immediately!

]]> By: admin http://www.buildingbodies.ca/glute-exercises-for-a-better-butt/#comment-58 admin Tue, 23 Aug 2011 20:32:56 +0000 http://www.buildingbodies.ca/exercise/?p=117#comment-58 Angela, if you do these exercises with everything you got and feed yourself well, you'll see the results you are after. Angela, if you do these exercises with everything you got and feed yourself well, you’ll see the results you are after.

]]> By: Angela http://www.buildingbodies.ca/glute-exercises-for-a-better-butt/#comment-57 Angela Tue, 23 Aug 2011 20:17:35 +0000 http://www.buildingbodies.ca/exercise/?p=117#comment-57 I was wondering if I sit n my chair at work and do butt squeezes will that help activate the muscles I was wondering if I sit n my chair at work and do butt squeezes will that help activate the muscles

]]> By: Angela http://www.buildingbodies.ca/glute-exercises-for-a-better-butt/#comment-56 Angela Tue, 23 Aug 2011 20:15:54 +0000 http://www.buildingbodies.ca/exercise/?p=117#comment-56 I really hope this works I have beautiful thighs but my butt is really flat and I was wondering how to get a bigger more rounder butt I have tried everything and when I look in the mirror a month later I just want to cry because nothing really seems to work I wish we could send you before and after pictures I'm gonna push for the next two months and see if I can see alittle sompin I really hope this works I have beautiful thighs but my butt is really flat and I was wondering how to get a bigger more rounder butt I have tried everything and when I look in the mirror a month later I just want to cry because nothing really seems to work I wish we could send you before and after pictures I’m gonna push for the next two months and see if I can see alittle sompin

]]> By: Ray Burton http://www.buildingbodies.ca/glute-exercises-for-a-better-butt/#comment-55 Ray Burton Sat, 18 Dec 2010 18:43:20 +0000 http://www.buildingbodies.ca/exercise/?p=117#comment-55 No. What I meant is that rapid muscle gains like the ones you see on professional female bodybuilders do not happen without excess male hormones added synthetically. No. What I meant is that rapid muscle gains like the ones you see on professional female bodybuilders do not happen without excess male hormones added synthetically.

]]> By: Sandy http://www.buildingbodies.ca/glute-exercises-for-a-better-butt/#comment-54 Sandy Sat, 18 Dec 2010 18:15:52 +0000 http://www.buildingbodies.ca/exercise/?p=117#comment-54 2) Your not increasing the weight on your glute exercises, so your glutes are not changing as a result. I know women that want to decrease the size of thier glutes are opposed to increasing the weight because they dont want bigger glutes but this will not happen without male hormones. When you said that you meant that we cant increase the size with these exercises because we don't have male hormones? 2) Your not increasing the weight on your glute exercises, so your glutes are not changing as a result. I know women that want to decrease the size of thier glutes are opposed to increasing the weight because they dont want bigger glutes but this will not happen without male hormones.

When you said that you meant that we cant increase the size with these exercises because we don’t have male hormones?

]]> By: pilates classes los angeles http://www.buildingbodies.ca/glute-exercises-for-a-better-butt/#comment-53 pilates classes los angeles Mon, 15 Nov 2010 21:59:12 +0000 http://www.buildingbodies.ca/exercise/?p=117#comment-53 Thanks for the tips! The videos really help, I will have to give these exercises a try! Thanks for the tips! The videos really help, I will have to give these exercises a try!

]]> By: Ray Burton http://www.buildingbodies.ca/glute-exercises-for-a-better-butt/#comment-52 Ray Burton Wed, 10 Nov 2010 16:09:19 +0000 http://www.buildingbodies.ca/exercise/?p=117#comment-52 Tess, your website link leads to a physical therapy site. I've taken away the ability to share your website in the comments now due to spamming. I think if you are a physical therapist, then you would know the exercises to do that are not harmful to the knees. If you don't... then you should not be in the business. Tess, your website link leads to a physical therapy site. I’ve taken away the ability to share your website in the comments now due to spamming. I think if you are a physical therapist, then you would know the exercises to do that are not harmful to the knees. If you don’t… then you should not be in the business.

]]> By: pilates classes los angeles http://www.buildingbodies.ca/glute-exercises-for-a-better-butt/#comment-51 pilates classes los angeles Tue, 09 Nov 2010 23:24:37 +0000 http://www.buildingbodies.ca/exercise/?p=117#comment-51 I have bad knees, and don't always remember to wear my brace. Do you recommend any kind exercise that is less harmful to the knees, but still gives the butt a good work out? Thanks Tess I have bad knees, and don’t always remember to wear my brace. Do you recommend any kind exercise that is less harmful to the knees, but still gives the butt a good work out?
Thanks
Tess

]]> By: Personal Trainer in DC http://www.buildingbodies.ca/glute-exercises-for-a-better-butt/#comment-50 Personal Trainer in DC Thu, 28 Oct 2010 05:39:19 +0000 http://www.buildingbodies.ca/exercise/?p=117#comment-50 Those exercises are very effective in building a nice butt. Forget those sketcher shoes. This is the truth!! Save yourself the frustration. Those exercises are very effective in building a nice butt. Forget those sketcher shoes. This is the truth!! Save yourself the frustration.

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