
Fat To Fit -By Ray Burton This fitness book is the step by step guide to getting yourself from Fat To Fit. Created by Ray Burton. Designed from working with the military and his personal training clients to help cut through the hype so they can get in shape fast! Inside you will find 6 routines all designed to keep your progress going as you start out to achieve your new fit body. Explaining how to eat, train, and what supplements to take, this informational fitness book leaves no questions unanswered. Available at amazon.com, Chapters, McNally Robinson and in downloadable format. Click Here For More Information |
Six Weeks To Six Pack Abs -By Pete Estabrooks "6 Weeks to Start Your 6 Pack is a hard-hitting, no-nonsense guide that gets to the guts of abdominal exercise science in 40 short and easy-to-absorb pages-no phony promises for instant results or effortless exercise-just vital facts, step-by-step demonstration, exercise photos and the foods that make it work. Pete is a trainer for "real people" these workouts are varied and challenging and provide the benefits I seek through fitness - great abs and renewed sanity. Pete's humor is his subtle, important component and his programs inspire me to be fitter and stronger." Click Here For More Information |
Winning At Bodybuilding -By Ray Burton Getting ready for your first bodybuilding competition can be tough. You've got lots of questions and I'm here to answer them for you. This book allowed me to win first place in my first bodybuilding contest I entered. If you need further help as you head into your first bodybuilding competition, drop me an email, I'd be glad to do what I can. I've been there and can save you the time and effort of figuring stuff out. Its all in the book. That way you can concentrate on what's important..WINNING your first Bodybuilding competition! Click Here For More Information |
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