Welcome to the September 1, 2006 edition of exercise and fitness buffs.
presents >Mudras Photo Gallery posted at >About Holistic Healing, saying, “hand gestures used in yoga and meditation”
michelle presents >Row, Row, Row your Bike Gently down the Street posted at >AmericanInventorSpot.com, saying, “New equipment for curing boredom”
Midnight Raider presents >Hot Fitness Trends To Shake Up Your Workout posted at >Midnight Raider.
Violeta presents >Blood types and nutrition posted at >All Tips and Tricks.
Advice
Lyrois presents >Understand Pain to Train More Efficiently posted at >WOW, saying, “Choose your pain to achieve maximum results.”
Lyrois presents >Employ Your Instincts Against Overtraining and Burnout posted at >WOW, saying, “Managers and athletes alike: rest from time to time!”
Michael presents >The Secret to Weight Loss (Part 2) (6-10 of 10 Steps) posted at >OnlyOneMike.com, saying, “Weight loss management I’ve designed. So far I’ve lost 50 pounds in 4 months. Check it out!”
Joanne Hay presents >Anti Fatigue Factor of Liver posted at >Nourished.
Madeleine Begun Kane presents >De-Stress Or Distress? posted at >Mad Kane’s Humor Blog, saying, “Humorous how-to about relaxation techniques”
workouts
Violeta presents >The three problems of a modern woman posted at >All Tips and Tricks.
Aleksandr Kavokin, MD, PhD presents >Walking Quiz posted at >RDoctor Medical Portal, saying, “quiz”
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