Ray Burton
Calgary Fitness Writer
By Email (contact Ray): Ray Burton’s Email
Hi, I’m Ray Burton and I help people get fit. I know that just sounded like an AA confession. It’s true though. There are a couple of ways I get information out to people about how to be healthy and happy. First is my Monthly Fitness Magazine. I also spend the majority of my time writing for publications and guest speaking for corporations though my calgary personal training company BuildingBodies Personal Training.
I wanted my help to be accessible to anyone, anywhere and for all income levels so I also put my training methods onto the web via this fitness site. I also realized that there was a ton of information to work through so I condensed only the most important and useful information into my series of fitness manuals for kindle.
Services
Services include:
If there is an aspect of living a healthy lifestyle that you may need help with, I encourage you to drop me a line to see if I may be of service.
Qualifications
- Personal trainer certification through the International Sports Science Association, Crossfit, AFLCA Fitness leadership and AFLCA Resistance Training.
- First Aid and CPR training through the Canadian Military and civilian organizations.
- Personal trainer for 9 years in many clubs across Canada and Overseas.
- Owner Of BuildingBodies Personal Training Center
- Leader in Calgary for the integrated/periodized training protocol to develop peak performance and incredible bodies as taught by the I.S.S.A.
- Designed and implemented training programs for the Canadian military while
on tour of duty in Bosnia and stationed in Winnipeg, Canada with the P.P.C.L.I.
regiment. - Military mountain operations course (mountain climbing, rappelling, canoeing, alpine, and cave crawling).
- Most physically fit recruit and infantry soldier award (Canadian army).
- · Second in the “toughest Calgarian” over 200 pound class.
- · Southern Alberta light heavy weight bodybuilding, first place.
- Established Commando Cardio Boot Camp style training in Calgary Alberta.
- Commando Bodyweight Home Workout Routine
- The Fat To Fit Program
- Your First Bodybuilding Competition.
- The Six Pack Abs Plan
- The Experts Guide To Weight Loss For Busy Moms
Experiences
Author of the books:
Completing his certification through the International Sports Science Association
as a Certified Personal Trainer has allowed Ray Burton to
train his clients in one of the most advanced fitness systems, periodized
training. Taking his clients through several different stages all geared to
achieving optimum results in fat loss, muscles gain, and strength allowing
for a non-stagnant and exciting path to ultimate fitness.
Using his training to great effect during the supervision of daily physical
training for the Canadian Military has lead Ray Burton to a disciplined, “efforts
equals results” kind of motivation for his personal training clients. And
it works! Ray can be seen joking with his clients between sets, but once its
time to work…the fun is over. Doing the most productive exercises to cause
changes in your core and stabilizer muscles can be hard work. The investment
is worth the reward.
Contact: Raymond Burton
Guest Speaking And Writing:
Ray is a frequent speaker at business meetings, non-profit organizations
and corporate seminars.
- CBTA – Canadian Business Travel Association
- Probodies Gym
- World Health Club
- Fekete Associates Inc.
- DND – Department Of National Defense
- Rising Women Magazine
- The Calgary Sun
- PGIB – Progressive Group for Independent Business
- Fitness Experts.com
- Ezine Articles.com
- Crosstrainer.com
Interviews – Radio, Video And TV:
- CBC Radio
- CBC Television
- Telus Community Channel Special
- The Calgary Herald
- The Globe And Mail
- The Calgary Sun