The Top 10 Mistakes You’re Making With Your Training
Are you training your ass off and not seeing anything happen for all the effort? The "Top 10 Mistakes You're Making With Your Training" FREE REPORT will sort your out and get you back on track.
To Your Success,
Ray Burton-
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Category Archives: Workout Routines
Training To Be A Bear In A Regular Gym
Thought this 2 day workout was great. It’s real. It’s honest and it’s practical. Awesome stuff. Just press play and enjoy, I don’t need to say anything.
Beginner Workout Routine
New To Weight Training? Here Is A Beginner Workout Routine For You! Well, if you are like me the first time you tried a beginner workout, you’re biting at the bit to see if this stuff is actually going to … Continue reading
Outer Tricep Workout Exercises
Today we have a bunch of outer tricep workout exercises for you and this is an awesome muscle. It sticks out like a slab of muscle on your outer arm and makes your arm look thick from the front. When … Continue reading
Endomorph Workout
Endomorphs Need To Workout Different Than Other Body Types Please check here if you need more information on finding your body type The endomorph body type often has big bones, round face, and a large trunk and thighs. Endomorph body … Continue reading
Early Morning Cardio
When is the best time of day to do your cardio? The answer is any time! The most important thing is that you just do it. Continuous cardiovascular exercise, such as walking, jogging, stairclimbing, or cycling, sustained for at least … Continue reading
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Fitness Boot Camp Calgary Fat Loss Tips
Before you sign up for a fitness boot camp in Calgary, I have some fat loss tips that will help you get the most from your experience. 1) Eat High fibre. Even though fibre is not digested, it is essential … Continue reading
Do Fat Burners And Weight Loss Pills Really Work?
Most of the questions about fat burners and weight loss pills I hear from clients and customers in our Calgary store could be summed up in a sentence something like this: “What’s your view on Thermobol or other weight loss … Continue reading
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Calgary Fitness Classes Growing In Popularity
The newest thing rising in popularity lately has been group fitness classes. Why are group fitness classes and boot camps so popular? Thats what I wondered, so I set out to interview a whole bunch of people from Calgary that … Continue reading
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Calgary Personal Trainer Job – Now Hiring
Looking for an “eager to learn” personal trainer to start off teaching classes with me and then eventually have their own class once they are ready. Also looking for both a boot camp instructor and personal trainer separately. You do … Continue reading
Calgary Boot Camp Outdoors
What to expect from Commando Cardio OutDoor Calgary Bootcamps This page is for the outdoor Calgary bootcamps. If it is October or later when you are visiting here, you will want to look at our: YES! We Have Indoor Boot … Continue reading