The Top 10 Mistakes You’re Making With Your Training
Are you training your ass off and not seeing anything happen for all the effort? The "Top 10 Mistakes You're Making With Your Training" FREE REPORT will sort your out and get you back on track.
To Your Success,
Ray Burton-
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Category Archives: News
No Excuses – All Fitness Advice Is Free
I’m not sure if this is a smart move for a business owner that makes his living off providing fitness advice but here we go… I offer a service and that service is to help you in any way possible … Continue reading
I’d Kill For Chocolate
I was cruising over in the Steve Pavlina Forums the other day and I ran across an interesting post about a fellow human that loves the chocolate. Nothing weird there you say. I know. Who doesn’t like chocolate? Anywho, this … Continue reading
5 Minute Fitness Video
Couple Of Fitness Questions in this one: 1) How to get ideas as a trainer for bootcamps 2) Ideas On The Lower Stomach 3) How Much A Trainer Makes And Is It A Cool Job? 4) Does Muscle Burn More … Continue reading
Chinese Seniors at “Outdoor Gym” Generate Electricity For Local TVs
Those of you that follow my blog regularly will know about my more “fluffy” blog over at RaymondBurton.com and that I can be a bit of a tree hugger at times. I manage to keep both the sites pretty divided … Continue reading
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Relief From Lower Side Back Pain
It hurts…right down in your lower back and a little off to the side. You’re not quite sure if it was the burpees or maybe the deadlifts. Then again, it did hurt a little after racquetball. Guess what? ME TOO! … Continue reading
The Federal Exercise Guidelines
Found a post on the new Federal Exercise Guidelines at another blog and couldn’t have said it better if I tried: I didn’t know whether to laugh or to cry. Laughing with joy because The New York Times had a … Continue reading
High School Girls That Use Laxatives can develop life threatening medical complications
As a personal trainer and weight loss coach one of the most common problems I run into is the idea of using laxatives and diet pills as a way to quicken the weight loss process. The problem is becoming rampant … Continue reading