The Top 10 Mistakes You’re Making With Your Training
Are you training your ass off and not seeing anything happen for all the effort? The "Top 10 Mistakes You're Making With Your Training" FREE REPORT will sort your out and get you back on track.
To Your Success,
Ray Burton-
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Category Archives: Lose Fat
Weight Loss Audio Podcast
The introduction – Going From Fat 2 Fit – Your Transformation This is an overall look at the ideas behind my training systems. [audio:Introduction.mp3] The Topic Of Weight Loss Audio Podcast The biggest secret of weight loss. T-F-A-R It’s why … Continue reading
Confused About The Scale Results
Ray, I have a quick question that is kinda bugging me. Last Monday, I went with your program 100%. I started before the holidays, but had to travel, and its not easy to do away from home. So on Monday, … Continue reading
Posted in Lose Fat
4 Comments
Fat Loss Exercises
Hey this is phillip, I purchased your Fat Loss Diet And Workout Program yesterday i am a 22 yr old male and serve in the united states marine core i just had a few questions on some of the exercises … Continue reading
Posted in Bodyweight Exercise, Lose Fat
9 Comments
Protein Sparing Modified Fast
I just ordered your program yesterday and I have a question. I’m thinking of starting a Doctor monitored Protein Sparing Modified Fast Diet next week and I wondering what your feeling was on this diet. I’ve done the necessary blood … Continue reading
Posted in Lose Fat, Nutrition And Diet
Tagged diet, lose fat, Protein Sparing Modified Fast
5 Comments
A Diet Plan To Lose Weight
I get a lot of weight loss diet questions like the one you’re going to read below. I could outright tell someone what to eat on their diet but it doesn’t help them in the long run. They need to … Continue reading
Two new fat loss reports
Sean Nalewanyj just sent over two new fat loss reports for the readers of the Fat 2 Fit e-newsletter. Here are the download links. You can either save them to your computer or just open and read them by clicking … Continue reading
Three Stunning Weight Loss Mistakes You Can Easily Fix
O.k. Right From the start, it’s not just three weight loss mistakes (see also the articles – “Why Can’t I Lost Weight” and “Workout Mistakes“)but a smorgasbord. For some reason, a lot more people than usual felt like personally emailing … Continue reading
Burning Fat With Carbohydrates
Burning fat WITH carbohydrates? Yes, you do need carbs! No other nutrient out there is surrounded by more confusion, hype and contradiction than the all-too-famous carbohydrate. Over the last decade a virtually endless amount of advice, fad diets and hard-fast … Continue reading
Real Couple Real Weight Loss
I thought this couple was so cute that I had to send out the video to you. As I watched it I had a smile on my face. It’s not that anything really special happend but..you just know that these … Continue reading
Lose Weight On The Chest And Glutes
Today I have two weight loss questions that I will be answering in a new way. The first question is from a male who would really like to lose some weight particularly in the chest area. He’s been working out … Continue reading