Welcome to the Exercise Blog!
So this will be the first post for all you fitness minded out there. My name is Ray Burton and I hope that this forum will open up a huge resource for free fitness information for everyone.
Post your fitness comments and we will break it down into sections as new topics start up.
Lets see the first question!
-Ray
Post your fitness comments and we will break it down into sections as new topics start up.
Lets see the first question!
-Ray
6 Comments:
In order to post a comment on this Exercise, Nutrition and Cardio blog, just pick a topic or previous fitness post over on the right and click the "comment" link below it and your chatting!
Still working out some bugs on this fitness blog, but the good news is that the problems I run into will let me explain how to do everything for those that have never done this blog thing before either!
-Ray
testing testing one two three!
Here we are, same day, later in the afternoon, still trying to make this fitness blog work so people can post!
All Right Fitness Buffs! I think we are good to go! I was just messing up the sets and reps of some computing jargon......I can lift a truck, just not spell it!
For all you lifters out there, don't get injured, don't fall into a plateau, don't get stuck on the road without a workout. Incorporate Ripcords into your weekly routine. Visit www.Ripcords.com
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