Monthly Archives: November 2007

How Did Canada Get So Fat

Posted on November 6, 2007 by Admin-Ray

I opened the paper this morning to find out that the country I live in has just taken the number one spot as the fattest country in the world. I don’t know when it happened but just like a cupcake … Continue reading →

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New Facts About Fitness

Posted on November 6, 2007 by Admin-Ray

All the news on new facts about fitness is online now. In this issue we cover such facts as: How many sets is enough? How Hard Do You Need To Train? Can You Trust The Muscle Mags? What is fasica … Continue reading →

Posted in Fat2Fit Ezine | 1 Comment

Strength Imbalance Left And Right Sides

Posted on November 2, 2007 by Admin-Ray

Question about strength imbalance between left and right sides: In doing dumbbell rows, I am discovering that my left side is stronger than the right side (I find this to be strange as I am right handed). Do I need … Continue reading →

Posted in Weight Lifting | Leave a comment