The Top 10 Mistakes You’re Making With Your Training
Are you training your ass off and not seeing anything happen for all the effort? The "Top 10 Mistakes You're Making With Your Training" FREE REPORT will sort your out and get you back on track.
To Your Success,
Ray Burton-
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Monthly Archives: November 2007
Easiest Diet Ever
If you’re looking for a way to jack your fat- burning sky-high, here’s a great tip for you: focus on single ingredient meals, especially after 6:00pm. Note: this is not a long-term strategy,nor is it something you should do every … Continue reading
Posted in Nutrition And Diet
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The Short Cut To Rapid Results
Have you ever been working out and notice whileyou were doing your exercises that you could feel what I would describe as a “burning” sensation in the muscle? Nothing indicative of injury, but just felt the muscle working outside of … Continue reading
Posted in Fat2Fit Ezine, Workout Routines
Tagged intensity techniques, quick results, Workout Routines
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Fat 2 Fit Fat Loss Program Review
Ray Burton, the author of Fat to Fit, is an ISSA certified fitness trainer. He is also a former Canadian soldier, twice awarded the most physically fit recruit. At one time he was requested by his platoon leader to design … Continue reading
Posted in Lose Fat, Reviews
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Monster Energy Drink Nutrition Contents
(*Note From Ray: I Do Not Endorse Or Use Monster Energy Drinks And I Did Not Write This Article) I have however found a very good use for this article on Monster Energy Drinks. And that’s why I am putting … Continue reading
UFC 78 results and What Mack Says
Not a lot of hype behind this PPV. Bisping vs Evans…. not a main event in my books. Always fun to watch two guys on the rise get after it, but when your paying for it you expect some established … Continue reading
Posted in MMA Workouts
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Burning While Working Out
Hi Ray, This question may seem unusual, but I thought I would ask for your opinion. While doing the leg workout for routine two (F2F), I noticed that while doing the exercises, I could feel what I would describe as … Continue reading
Posted in Weight Lifting, Workout Routines
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Getting Started With Quick Workouts
Hi Ray, I am considering buying the Fat 2 Fit program as I like the sound of what you say can be achieved in a much smaller time scale. A lot of people give them selves months to change their … Continue reading
Posted in Lose Fat, Reviews, Workout Routines
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Circuit Workout For November 17th
Commando Cardio class Calgary Alberta Use 30lb dumbbells Standing press Curls Clapping pushups Bent rows Lunges #/Leg 25 step ups Done as a circuit for 10-9-8-7-6-5-4-3-2-1 Takes about 35 minutes to do
Posted in Workout Routines
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Free Months Fitness Membership
Update From Ray Burton http://www.fattofitprogram.com http://www.fasterleanerstronger.com -=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=- Quick Update: Some of our FLS members have been having problems logging into the membership area of the FasterLeanerStronger.com members only site.
Posted in Fat2Fit Ezine, Reviews
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Thighs Hips And Stomach
Hi my name is (Can’t Tell) and I’ve just read your page about exercising after a c section. I’m 23 and I’ve had 3 kids the last was 6 months ago. I haven’t had a c section but need a … Continue reading
Posted in Lose Fat
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