Monthly Archives: October 2007

Fat Burner Scam

I just exchanged emails with Paul over at UltimateFatBurner.com and he sent over this article for all of you to look at. Paul is a fellow Canadian that does reviews on some of todays more popular supplements. He is also … Continue reading

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Beating The Tar Out Of Someone

Ray- This question is about sports and competition. You mentioned in a radio interview that, regardless of the risk of losing, kids should participate in sports to learn about life (I’m paraphrasing). Well, here’s a real life situation. The Washington … Continue reading

Posted in Fat2Fit Ezine | Leave a comment

Positive Results From Fat To Fit The Meltdown

Hey Ray! Its been a bit since my last update but here is the “skinny” haha on how its been going. So to date since I’ve started I have lost about 20lbs of fat, I put on between 10-13lbs of … Continue reading

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Nick Nilsson Author of Muscle Explosion

From: Nick Nilsson Author of “Muscle Explosion! 28 Days to Maximum Mass” Quick heads up! Today is the FINAL day that my new “Muscle Explosion” book will be available for the special launch price of $27! This price will be … Continue reading

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Making Fitness A Part Of Daily Life

It seems kind of funny to me when people ask how can they make fitness part of their daily lives because I often wonder if they really want the truth. The reason I say that is because fitness is a … Continue reading

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Free Muscle Building Program

Want to test out a sample of the new Muscle Building Explosion program? Let me tell you, the response to Nick Nilsson’s new “Muscle Explosion” program has surprised even me! Apparently, there is a real HUNGER for a new approach … Continue reading

Posted in Building Muscle, Weight Lifting, Workout Routines | 1 Comment

Building A Muscle Explosion

Building A Muscle Explosion of 10 pounds in 28 Days… Break all the training “rules” and gain 10 lbs of muscle in 28 days… If you have been reading my “Just the Facts” multimedia newsletter over the last little while, … Continue reading

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Bodyweight Exercise Walkouts

How To Do The Walkouts Bodyweight Exercise: From the standing position, bend over so both hands are on the floor. From here, “walk” you hands out until you are in the pushup position. At this point you have two options; … Continue reading

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Working Out At Home

Have you ever dug into a muscle or fitness magazine trying to find an awesome home workout routine? Sometimes it can be hard because a lot of the exercises they list are done on the latest and greatest machines that … Continue reading

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Fat Overweight Pudgy Obese Tubby

I got an email today from someone that doesnt really like my writing style. The comment below was placed in regards to this article on why cant I lose weight. Here is the email I recieved, I “stumbled” (literally) across … Continue reading

Posted in Lose Fat | 5 Comments