Monthly Archives: May 2007

Too Old For A Fat Loss Program

Posted on May 10, 2007 by Admin-Ray

Hi Ray: I am hoping you can answer a question for me. I am 47 years old, 5’8″ tall and 185 pounds. I have been carrying around 30 extra pounds since the birth of my last child seven years ago. … Continue reading →

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Exercise and weight loss programs

Posted on May 8, 2007 by Admin-Ray

Here is todays update of exercise and fitness programs and advice for – May 8, 2007. Lots of new website links and authors sharing thier views and opinions. As always, having a link here does not mean that buildingbodies.ca in … Continue reading →

Posted in Workout Routines | 1 Comment

Free Chapters Of The Fat To Fit Program

Posted on May 1, 2007 by Admin-Ray

THE FAT TO FIT PROGRAM YOUR COMPLETE GUIDE TO LOSING WEIGHT AND GETTING FIT Ray Burton, ISSA, CFT Editing by Branda Moen Table of Contents · Intro……………………………………………………Pg4 · One book……………………………………………..Pg5 o Why one book? o Why everyone is so confused … Continue reading →

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